Tuesday, March 31, 2020

Stay safe. Stay home. Part 2

Stay safe. Stay home. Part 2

We're remembering how to ride rollers. 

Heather's much better at it so far than Larry, who is so used to a stationary trainer and tuning out of the entire experience that his mind starts wandering...and then so does his bike! 

So far he's only managed to ride off the edge of the roller rather than taking a trip across the shop or terrace. A few more tries and he should be able to stay on and tough it out for 30 minutes. Since there's no stopping or coasting we figure that should be enough a few times a week?

Our stay-at-home order has been extended through Easter so today we hauled everything up to the terrace for some sun. That's some exercise all-by-itself!!!

Whatever you're doing to get some exercise during these challenging times we hope you're following the requests of the authorities. The folks at ELITE have a good message:

“The next weeks are really going to change the way we live our lives, our homes, the meaning of our place in the world. As these days are going by, we’ve come to the most honest understanding that containment means commitment, the immediate commitment of all citizens, all of us.”

Stay safe. Stay home.

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